In 100 g (Grams) of Cookie, vanilla with caramel, coconut, and chocolate coating there is 0.103 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Cookie, vanilla with caramel, coconut, and chocolate coating.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Cookie, vanilla with caramel, coconut, and chocolate coating

Cookie, vanilla with caramel, coconut, and chocolate coating is a type of Baked Products. The most significant nutrients in Cookie, vanilla with caramel, coconut, and chocolate coating are listed below.

Water	5.7 g	5.7%
Energy (calorie)	489 kcal
Energy (joule)	2046 kJ
Protein	3.5 g	3.5%
Total lipid (fat)	25.8 g	25.8%
Ash	0.77 g	0.77%
Carbohydrate, by difference	64.1 g	64.1%
Fiber, total dietary	4.4 g	4.4%
Sugars, total	35.8 g	35.8%
Calcium, Ca	40 mg	0.04%
Iron, Fe	3.2 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	76 mg	0.08%
Potassium, K	195 mg	0.20%
Sodium, Na	182 mg	0.18%
Zinc, Zn	0.5 mg
Copper, Cu	0.38 mg
Manganese, Mn	0.227 mg
Selenium, Se	9.4 µg
Vitamin C, total ascorbic acid	0.2 mg

Nutrients in Cookie, vanilla with caramel, coconut, and chocolate coating